Chrissy Teigen'S Sobriety Restart: How A Podcast Episode Changed Everything

Chrissy Teigen’s Sobriety Struggle

In true LA fashion, Chrissy Teigen has candidly shared her ups and downs with sobriety. The model and TV personality recently opened up on her podcast Self-Conscious about resuming her sober journey, revealing that she's been alcohol-free for the last 52 days. That's right, after a cocktail comeback earlier this year, Chrissy decided it was time to hit the pause button again.

Her guest on the show, Carl Radke of Summer House fame, played a crucial role in this decision. Carl, who has been sober for five years, discussed his journey with Alcoholics Anonymous and overcoming substance abuse. Teigen admitted that their heart-to-heart left a lasting impression, pushing her to take a step back from alcohol once more.

“Oh, I still talk about the fact that I am not sober anymore and I feel like I’ve let an incredible amount of people down,” Chrissy confessed as they delved into the topic.

The Wake-Up Call

Teigen's struggle isn't new to fans. In a revealing moment, she shared how her drinking patterns became "all too familiar," and how the quiet norm of enjoying wine at home slowly crept into her daily routine. From 6 pm to lunchtime, she noticed the habit taking over. This spiral reminded her of past experiences, leading to feelings she described as "feeling like s**t."

The cookbook author also touched on how she tied drinking to celebrations and personal rewards, a realization that made her re-evaluate her relationship with alcohol. With her career in the spotlight, including a judge role on Netflix's Star Search, Chrissy recognized the need for clarity and focus, deciding alcohol had no place in her dressing room.

Looking Back and Moving Forward

Reflecting on her journey, Teigen recalled her initial sobriety announcement in December 2020, motivated by a desire to stop "making an ass of myself." Having once been caught in the whirlwind of drinks at luxurious events and slipping into excess, she is now committed to maintaining her newfound balance.

With the vibrant backdrop of LA and her young family by her side, Chrissy Teigen's story is one of resilience, honesty, and the ongoing quest for personal growth. Whether she's lighting up the screen or sharing personal truths, she's doing it with that unmistakable SoCal spirit.